Tennis

12 advice
conseils tennis artengo bien récupérer après l'éffort

After a match or an intensive training session, the physical recovery phase is essential for making progress. There are several things that can be done to help recovery: active recovery, diet (including hydration), cold (shower, ice bath or cryotherapy) and massage.

exercices revers tennis

“It’s my weak shot; it’s really hard to do!” Gaël, 32. But really, there’s no need for these kinds of comments, frequently overheard on tennis courts everywhere. Damien, the brand's partner coach, talks us through some exercises to help you perfect that backhand [...]

technique revers à deux mains tennis

The backhand is a stroke often neglected in favour of running round to hit a forehand. This was common in tennis until just a few years ago. “Play a forehand, play a forehand!” our coaches would say, again and again...

video technique volée tennis

Does the thought of moving forward towards the net scare you? Do you not have confidence in your volley? Then this article is just for you because perfecting your volley is indeed possible.

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