Tennis

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conseils-tennis-artengo-le-lob

Every player wanted to realise the perfect lob, but this shot is difficult that's why we propose you to improve your lob.

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conseils tennis artengo bien récupérer après l'éffort

After a match or an intensive training session, the physical recovery phase is essential for making progress. There are several things that can be done to help recovery: active recovery, diet (including hydration), cold (shower, ice bath or cryotherapy) and massage.

exercices revers tennis

“It’s my weak shot; it’s really hard to do!” Gaël, 32. But really, there’s no need for these kinds of comments, frequently overheard on tennis courts everywhere. Damien, the brand's partner coach, talks us through some exercises to help you perfect that backhand [...]

technique revers à deux mains tennis

The backhand is a stroke often neglected in favour of running round to hit a forehand. This was common in tennis until just a few years ago. “Play a forehand, play a forehand!” our coaches would say, again and again...

Programme entraînement tennis

After a nice summer holiday, it’s good to get back to sport. Now is the time to hit the courts and get in shape for the new season... There’s nothing better than our coach’s training programme to be physically ready to play your best tennis...

tennis exercice préparation physique

Interested in enhancing your physical capacities?
But you want to play tennis whilst doing so? We propose three simple and efficient exercises that will help improve your general condition whilst enjoying your game at the same time.

video technique volée tennis

Does the thought of moving forward towards the net scare you? Do you not have confidence in your volley? Then this article is just for you because perfecting your volley is indeed possible.

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